Hey, there!
I am a professional photographer, low-tox living enthusiast, and certified epigenetics coach. I am also a mom to two boys and a wife to my firefighter husband.
Some might say I have a thing for details. I can’t help but notice the delicate intricacies of a humming bird (hence the logo) or the special smiles between a family I am photographing. You might also find me reading copious amounts of product labels or discovering another bio-hack for healthy living.
In 2014, I was diagnosed with the autoimmune disease Hashimoto’s. As hard as that was to hear, I was actually relieved. Why? All the symptoms I had been experiencing suddenly made sense. A doctor finally confirmed what I had been feeling all along because she decided to take a deeper look at the details others had missed.
Following my diagnosis, as much as it was in my power to do so, I wanted to thrive. I started making lifestyle changes and reading product labels. I did a lot of research and learned so many ways to create harmony in my own body, from the food I served my family to what products I was using and bringing into my home.
Even with the knowledge I have gained on this journey, all of the nutritional information I am bombarded with in the health & wellness space can be overwhelming. “Take this supplement, don’t drink coffee, go keto, eat saturated fat, saturated fat is bad for you”…. the list goes on. For so long I felt like every time I turned around there was a new “cure” for my condition. Believe me, I think I’ve tried them all and spent more money than I would like to admit in pursuit of the next best thing. What I am learning is there is there is no one-size-fits-all!
That’s where epigenetics coaching comes in: It cannot get more personalized than your own genes! I wish I had had the information from my own genetic blueprint years ago. What a difference it would have made in my personal journey. Now I know what my body thrives on nutritionally, ideal sleep, how to work WITH my genes, and not against them.
I am excited to help people understand their gene codes now so they can understand what is right for THEIR bodies. No two people are alike. I would love to bring your genetic blueprint to life!